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Wellness Talks: The Frequency of Change
July 8 @ 7:00 pm - 9:00 pm
Free
A collaboration between paando and Haab.
We live in a time of constant transition. Change is no longer the exception—it’s the
frequency. Learning to adapt without losing our inner compass has become essential.
In this edition of Wellness Talks, we explore how to navigate change through a holistic
lens—mind, body, and spirit. Three expert guides will share their insights through short,
visual, and impactful presentations, designed to inspire reflection and spark
transformation. A dynamic, thought-provoking experience for those seeking new tools to
nourish their journey of self-awareness, well-being, and growth.
Featuring:
Moni Durán: Human Design specialist
https://www.instagram.com/moni__duran/
Getting to know yourself and understanding how you operate is key to making aligned
decisions during times of change. Human Design can become your inner compass in
moments of transition.
Dr. Rafa López: Medical doctor, psychiatrist & mental health educator
https://www.instagram.com/rafalopezdr/
Understanding how the mind responds to change. Practical tools to move through fear,
anxiety, and uncertainty.
Tahi Ricart: Acupuncturist & Healer
https://www.instagram.com/tahipuntura/Turning the stress of change into vital energy.
Tahi offers a body-centered approach to reconnect with your core when everything around you feels in motion.
