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Sacred Surrender – Trauma-Informed Yin Yoga

December 14 @ 10:00 am - 12:00 pm

$350

By taking the body through a series of long-held, gentle shapes, we will explore the art of surrender.

Led through a trauma-informed approach, yin yoga invites us to slow way down and reconnect to the wisdom of our body.

By doing so we are able to release the patterns, trauma and programming that we have developed to cope, and instead build a more regulated and resourced nervous system.

When this happens, the masks fall away and your soul can start to feel safe to truly express itself.

This is sacred surrender.

 

Details

Date:
December 14
Time:
10:00 am - 12:00 pm
Cost:
$350
Event Categories:
,

Organizer

HAAB

Other

About Event
A slow ceremony through the practice of surrender.

Venue

HAAB
Amsterdam 255
CDMX, Ciudad de México 06100 Mexico
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Tickets

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Trauma-Informed Yin Yoga Non Member RSVP
$ 350 mxn
30 available