Sábados Conscientes: Inmersión en Hielos: Día de la Mujer

Breathwork  is a tool that alters your state of consciousness to reach places in your mind that are typically inaccessible, using only your breath. The session serves as a catalyst to bring forth emotional, cognitive, and physical aspects of awareness, reducing stress, reprogramming behaviors, and optimizing mental health.  We will accompany the process with a cold plunge to use the breath as a source of calm in vulnerable situations and to strengthen the resilience muscle of our mind. Come and enjoy a transcendental experience with us!

Icecoldture and Colectivo Breathwork invite you to engage in this experience to deepen your understanding of the technology of your body.