Horario y Ubicación
April 20, 9:00 am - 11:30 am
Amsterdam 255, Hipódromo Condesa, Cuauhtémoc, Ciudad de México 06100 MexicoAbout Event
Breathwork is a tool that alters your state of consciousness to reach places in your mind that are typically inaccessible, using only your breath. The session serves as a catalyst to bring forth emotional, cognitive, and physical aspects of awareness, reducing stress, reprogramming behaviors, and optimizing mental health. We will accompany the process with a cold plunge to use the breath as a source of calm in vulnerable situations and to strengthen the resilience muscle of our mind. Come and enjoy a transcendental experience with us!