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Nervous System Sadhana

February 23 @ 10:00 am - 11:30 am

$400

In this workshop, we will explore Vedic traditions of rounding and Sanskrit mantra chanting to promote relaxation and balance.

Rounding combines yoga, breath work, meditation, and rest to release stress and calm the nervous system. Sanskrit mantras, drawn from sacred Vedic texts, use vibrational energy to enhance focus and inner peace.

These practices will help ground the nervous system, balance emotions, deepen intuition, and connect with ancient traditions of devotion.

Details

Date:
February 23
Time:
10:00 am - 11:30 am
Cost:
$400
Event Categories:
,

Organizer

HAAB

Other

About Event
A full practice that will help ground the nervous system, balance emotions, deepen intuition, and connect with ancient traditions of devotion.

Venue

HAAB
Amsterdam 255
CDMX, Ciudad de México 06100 Mexico
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