Inner Alchemy: Self-Empowerment with Qigong
November 16 @ 10:00 am - 2:00 pm
$700Learn Yuan Qigong, a gentle yet powerful self-help practice that nourishes your whole being: mind, body, spirit & heart
Inspired by ancient wisdom teachings, in this workshop you’ll:
-learn a qigong routine (like a moving meditation) that you can practice anytime to help you recharge, recenter & find clarity within
-learn more about what Qi (life force energy) is & how to use it
-learn more about the power of the consciousness & its role in transforming your life