Inner Alchemy: Self-Empowerment with Qigong

Learn Yuan Qigong, a gentle yet powerful self-help practice that nourishes your whole being: mind, body, spirit & heart

Inspired by ancient wisdom teachings, in this workshop you’ll:

-learn a qigong routine (like a moving meditation) that you can practice anytime to help you recharge, recenter & find clarity within

-learn more about what Qi (life force energy) is & how to use it

-learn more about the power of the consciousness & its role in transforming your life